{"id":1045,"date":"2020-10-28T16:59:47","date_gmt":"2020-10-28T16:59:47","guid":{"rendered":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/?p=1045"},"modified":"2020-11-23T17:14:00","modified_gmt":"2020-11-23T17:14:00","slug":"taller-sobre-como-manejar-el-estres-y-la-ansiedad","status":"publish","type":"post","link":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/taller-sobre-como-manejar-el-estres-y-la-ansiedad\/","title":{"rendered":"Taller sobre c\u00f3mo manejar el estr\u00e9s y la ansiedad"},"content":{"rendered":"\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>El 14, 21 y 28 de octubre de 2020, la Mtra. Amparo Ruiz Ojeda imparti\u00f3 el taller sobre c\u00f3mo manejar el estr\u00e9s y la ansiedad. Los alumnos de la universidad pudieron participar en modalidad a distancia, con el fin de obtener herramientas pr\u00e1cticas para procurar un bienestar a nivel psicol\u00f3gico.<\/p>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres1-1024x575.jpeg\" alt=\"\" data-id=\"1048\" data-full-url=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres1.jpeg\" data-link=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/taller-sobre-como-manejar-el-estres-y-la-ansiedad\/tallerestres1\/\" class=\"wp-image-1048\" srcset=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres1-1024x575.jpeg 1024w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres1-300x169.jpeg 300w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres1-768x431.jpeg 768w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres1.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres4-1024x575.jpeg\" alt=\"\" data-id=\"1050\" data-full-url=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres4.jpeg\" data-link=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/taller-sobre-como-manejar-el-estres-y-la-ansiedad\/tallerestres4\/\" class=\"wp-image-1050\" srcset=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres4-1024x575.jpeg 1024w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres4-300x169.jpeg 300w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres4-768x431.jpeg 768w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres4.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres2-1024x575.jpeg\" alt=\"\" data-id=\"1051\" data-full-url=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres2.jpeg\" data-link=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/taller-sobre-como-manejar-el-estres-y-la-ansiedad\/tallerestres2\/\" class=\"wp-image-1051\" srcset=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres2-1024x575.jpeg 1024w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres2-300x169.jpeg 300w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres2-768x431.jpeg 768w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres2.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres5-1024x575.jpeg\" alt=\"\" data-id=\"1049\" data-full-url=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres5.jpeg\" data-link=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/taller-sobre-como-manejar-el-estres-y-la-ansiedad\/tallerestres5\/\" class=\"wp-image-1049\" srcset=\"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres5-1024x575.jpeg 1024w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres5-300x169.jpeg 300w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres5-768x431.jpeg 768w, https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-content\/uploads\/2020\/10\/TallerEstres5.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El 14, 21 y 28 de octubre de 2020, la Mtra. Amparo Ruiz Ojeda imparti\u00f3 el taller sobre c\u00f3mo manejar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35],"tags":[40,39],"_links":{"self":[{"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/posts\/1045"}],"collection":[{"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/comments?post=1045"}],"version-history":[{"count":2,"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/posts\/1045\/revisions"}],"predecessor-version":[{"id":1053,"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/posts\/1045\/revisions\/1053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/media\/1052"}],"wp:attachment":[{"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/media?parent=1045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/categories?post=1045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anahuacqro.edu.mx\/anahuaCares\/wp-json\/wp\/v2\/tags?post=1045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}